#1. Herbal Foot Soaks
Explore the history, research and easy application of herbal foot soaks. (Get herbs for foot soaks here.)
PSST… HERE’S HOW TO WIN A TRIP TO CHINA
Want to win a trip to China visiting the non-tourist herb-growing region in Sichuan?
Here’s what to do: Just write a Review for Botanical Biohacking on iTunes or Stitcher, take a screenshot of your review, and email it to BotanicalBiohacking@gmail.com. Each month, we’ll send one of you a herbal gift (ginseng + goji berry powder for March, 2017). What’s more, we’ll pick one of the listeners to come with us to visit Sichuan, China later this year (2017) !
- Listen to it on iTunes
- Stream by clicking here
- Download as an MP3 by right-clicking here and choosing “save as.”
:40 History/legend of foot soaks
(Earlier accounts are in Confucius’ book or rites)
2:50 Case studies
5:20 Platelet adhesion, sedimentation and inflammation as contributing factors in chronic disease
8:30 Blood pressure
8:47 Diabetic neuropathy
9:10 Insomnia and additional applications
9:47 Cautions and contraindications
11:40 Best practices for foot soak
15:05 Footsoak heat distribution
Get Tibetan herbs for foot soaks here if you are a healthcare practitioner.