Herbal Foot Soaks

Explore the history, research and easy application of herbal foot soaks. (Get herbs for foot soaks here.)

Show notes

:40 History/legend of foot soaks

(Earlier accounts are in Confucius’ book or rites)

2:50 Case studies

5:20 Platelet adhesion, sedimentation and inflammation as contributing factors in chronic disease

8:30 Blood pressure

8:47 Diabetic neuropathy

9:10 Insomnia and additional applications

9:47 Cautions and contraindications

11:40 Best practices for foot soak

15:05 Footsoak heat distribution

Get Tibetan herbs for foot soaks here if you are a healthcare practitioner.