Scientifically Supported Teas For Fat Loss
Discover some of the best teas for energy metabolism and fat loss, and how they can allow you bend the rules when it comes to oils, sugars and beer while still maintaining internal balance.
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Show Notes:
:04 Seven benefits of drinking teas by Lu Tong
:55 Research of teas on fat loss: Oolong, Pu’er tea
2:24 Senna-based fat loss tea
2:55 The cause of weight gain
3:27 Shan Zha & Wu Mei Tea=Suan Mei Tang
4:30 Pharmacology of Shan Zha & Wu Mei
9:45 Shan Zha & Wu Mei for fast food
11: 40 When not to take Shan Zha & Wu Mei
13:16 Shen Qu for beer & Mai Ya for starches
13:38 Microgard
14:47 General fat loss tea
16:38 Tibetan tea, buckwheat tea. Fat loss tea helps with digestion
18:28 Stress and weight gain
18:39 Xiao Yao San Tea for stress-caused weight gain