Neurohacking Memory
Superpower your memory and increase cognitive function using time tested, evidence supported botanicals.
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Show notes:
3:16 Yi Zhi Ren
4:05 Gut flora
4:30 Lymphatic drainage
5:10 Inflammatory cytokines in learning and memory
5:30 Glymphatic system
6:00 Amyloid Plaques
6:30 Liu wei di huang wan(get it here)
8:43 Bu yang huan wu (neurogen) (get pills here or teabags here)
9:40 Ginko Biloba
10:40 Gotu Kola
11:09 Culinary herbs for memory
11:20 When not to use memory boosting botanicals
12:10 Gasotransmitters and memory
12:50 Comprehensive strategy
12:56 Botanical strategies
13:20 Quality criteria
14:20 Heavy metal toxicity and Memory