Defeating Dampness Sichuan Style

 Leg Massage 

Massaging points like

Yongquan (KD1) and Zusanli (ST36) promotes circulation and moisture reduction.

Su Dong Po, one of the most prominent poets of China came from a particularly damp area of Sichuan in Meishan. He would rub the bottoms of his feet until they were hot each morning.

 

Botanical BiohackingComment