Newsletter

On the patient the heat wave overwhelmed

What the 2025 research now shows about a nine-hundred-year-old formula for summer damp-heat.

On breath, sleep, and Copeia

The pattern I see in practitioners more often than we admit.

A note for the Great Heat

大暑 — the peak, and what holds the body through it

On the gut-brain axis and what the formulas alr...

Pattern-based medicine, in advance of its name.

On Liver qi and the patient who carries too much

The pattern that hides behind ten other complaints.

On the herbs that wake the mind

Shi Chang Pu, acetylcholine, and the cognitive-clouding pattern.