When are we?

Walking 20k steps vs 2k


Sugar rich vegetables

Gluten free corn dogs



Nutrient dense


Ice: Americas former export

Air conditioning


Less social

Walking on warm surfaces or cold

 Vaccines- They do have an effect on the microbiome. Yes. How? We don’t know.

Medication side effects: 5 billion otc drug purchases per year in US:Dextromethorphan, pseudoephedrine, ibuprofen, aspirin, acetaminophen, laxatives, diphenhydramine, dimenhydrinate, diet pills, caffeine


NSAID and leaky gut

Despite recovery from small-intestinal mucosal damage, the increased permeability in both groups resulted in sustained high levels of lactulose (0.50% to 1.06% in the placebo group and 0.33% to 1.12% in the rebamipide group) through the 4-week washout period.

Diclofenac administration induced enteropathy and hyperpermeability of the small intestine. The sustained hyperpermeability during the washout period may indicate the presence of invisible fragility.

Pastoral Yuan Dyansty Diet

epidemic of loneliness

Environmental Pollution: Continued in Environmental Pollution Module