#34. An Aztec Herb for Happiness and Fat Loss

Explore the Aztec folktale and modern pharmacology of a staple vegetable. It has the power to help with some of the biggest challenges we face today. Discover how nopales help prevent cancer, regulate blood sugar, and clear away extra fat.



One Comment

  1. Reply
    Crista Vesel September 13, 2017

    Excellent podcast! I am now excited to get some nopales and tunas and add them to my diet. I grew up south of Albuquerque, in Belen, and often enjoyed eating the fruit as a kid – it is definitely something that needs to be revisited in my life. Your story of the prickly pear cactus in Aztec history was colorful, engaging and well told. Thank you for sharing your knowledge and inspiring us to eat local and healthy.

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