#12. Scientifically Supported Teas For Fat Loss
Discover some of the best teas for energy metabolism and fat loss, and how they can allow you bend the rules when it comes to oils, sugars and beer while still maintaining internal balance.
PSST… HERE’S HOW TO WIN A TRIP TO CHINA
Want to win a trip to China visiting the non-tourist herb-growing region in Sichuan?
Here’s what to do: Just write a Review for Botanical Biohacking on iTunes or Stitcher, take a screenshot of your review, and email it to BotanicalBiohacking@gmail.com. Each month, we’ll send one of you a herbal gift (ginseng + goji berry powder for March, 2017). What’s more, we’ll pick one of the listeners to come with us to visit Sichuan, China later this year (2017) !
- Listen to it on iTunes
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:04 Seven benefits of drinking teas by Lu Tong
:55 Research of teas on fat loss: Oolong, Pu’er tea
2:24 Senna-based fat loss tea
2:55 The cause of weight gain
3:27 Shan Zha & Wu Mei Tea=Suan Mei Tang
4:30 Pharmacology of Shan Zha & Wu Mei
9:45 Shan Zha & Wu Mei for fast food
11: 40 When not to take Shan Zha & Wu Mei
13:16 Shen Qu for beer & Mai Ya for starches
14:47 General fat loss tea
16:38 Tibetan tea, buckwheat tea. Fat loss tea helps with digestion
18:28 Stress and weight gain
18:39 Xiao Yao San & Enlighten tea for stress-caused weight gain